Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Creamy Peanut Butter With Omega-3
Proteins

What Is Creamy Peanut Butter With Omega-3 Good For?

FoodData CentralUpdated 6 April 2026

Creamy Peanut Butter With Omega-3 is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and rich in potassium. Discover the nutritional benefits and how creamy peanut butter with omega-3 can support your health goals.

Creamy Peanut Butter With Omega-3 provides 97.3 calories, 3.9g protein, 2.7g carbohydrates, and 8.7g fat per tbsp (16g). It contains 6.1g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Creamy Peanut Butter With Omega-3

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function
  • Contains zinc for immune function and wound healing

Creamy Peanut Butter With Omega-3 Is Best For

Low-carb dietsBlood sugar managementHeart health

Things to Consider

  • Contains saturated fat (9.69g per 100g)

Complete Nutritional Profile

Per tbsp (16g)

97.3

cal

2.7g

carbs

3.9g

protein

8.7g

fat

1g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Creamy Peanut Butter With Omega-3

Is Creamy Peanut Butter With Omega-3 Healthy?Calories in Creamy Peanut Butter With Omega-3Carbs in Creamy Peanut Butter With Omega-3Protein in Creamy Peanut Butter With Omega-3Fat in Creamy Peanut Butter With Omega-3Fiber in Creamy Peanut Butter With Omega-3All Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List