Crawfish is a protein-rich food that is low in calories. It is a good source of protein. Discover the nutritional benefits and how crawfish can support your health goals.
Crawfish provides 69.7 calories, 14.3g protein, 0g carbohydrates, and 1g fat per 3 oz (85g). It is a source of Vitamin C (0.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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