Cod Fish is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how cod fish can support your health goals.
Cod Fish provides 89.3 calories, 19.3g protein, 0g carbohydrates, and 0.7g fat per 3 oz (85g). It is a source of Vitamin C (1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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