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Home/Food Benefits/CLASSIC DOUBLE WENDY'S
Proteins

What Is CLASSIC DOUBLE WENDY'S Good For?

FoodData CentralUpdated 6 April 2026

CLASSIC DOUBLE WENDY'S is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how classic double wendy's can support your health goals.

CLASSIC DOUBLE WENDY'S provides 747.1 calories, 51.2g protein, 36.3g carbohydrates, and 44g fat per item (310g). It is a source of Vitamin C (0.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of CLASSIC DOUBLE WENDY'S

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.94mg per 100g, 16% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

CLASSIC DOUBLE WENDY'S Is Best For

Digestive healthMuscle recoveryBlood sugar managementEnergy and vitality

Nutrition Highlights

  • 3.4g of fiber per serving
  • 51.2g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (422mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.89g per 100g)

Complete Nutritional Profile

Per item (310g)

747.1

cal

36.3g

carbs

51.2g

protein

44g

fat

3.4g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About CLASSIC DOUBLE WENDY'S

Is CLASSIC DOUBLE WENDY'S Healthy?Calories in CLASSIC DOUBLE WENDY'SCarbs in CLASSIC DOUBLE WENDY'SProtein in CLASSIC DOUBLE WENDY'SFat in CLASSIC DOUBLE WENDY'SFiber in CLASSIC DOUBLE WENDY'SAll Proteins

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