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Home/Food Benefits/Chicken McNUGGETS McDONALD'S
Proteins

What Is Chicken McNUGGETS McDONALD'S Good For?

FoodData CentralUpdated 6 April 2026

Chicken McNUGGETS McDONALD'S is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how chicken mcnuggets mcdonald's can support your health goals.

Chicken McNUGGETS McDONALD'S provides 286.9 calories, 15g protein, 14.3g carbohydrates, and 18.8g fat per 6 pieces (95g). It is a source of Vitamin C (1.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chicken McNUGGETS McDONALD'S

  • Excellent source of protein for muscle building
  • Very low in sugar

Chicken McNUGGETS McDONALD'S Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 15g of protein per serving

Things to Consider

  • Higher in sodium (566mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 6 pieces (95g)

286.9

cal

14.3g

carbs

15g

protein

18.8g

fat

0g

fiber

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Learn More About Chicken McNUGGETS McDONALD'S

Is Chicken McNUGGETS McDONALD'S Healthy?Calories in Chicken McNUGGETS McDONALD'SCarbs in Chicken McNUGGETS McDONALD'SProtein in Chicken McNUGGETS McDONALD'SFat in Chicken McNUGGETS McDONALD'SFiber in Chicken McNUGGETS McDONALD'SAll Proteins

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