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Home/Food Benefits/Chicken Fat
Proteins

What Is Chicken Fat Good For?

FoodData CentralUpdated 6 April 2026

Chicken Fat is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how chicken fat can support your health goals.

Chicken Fat provides 1845 calories, 0g protein, 0g carbohydrates, and 204.6g fat per cup (205g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chicken Fat

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Chicken Fat Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains saturated fat (29.8g per 100g)

Complete Nutritional Profile

Per cup (205g)

1845

cal

0g

carbs

0g

protein

204.6g

fat

0g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chicken Fat

Is Chicken Fat Healthy?Calories in Chicken FatCarbs in Chicken FatProtein in Chicken FatFat in Chicken FatFiber in Chicken FatAll Proteins

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