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Home/Food Benefits/Chicken Bologna
Proteins

What Is Chicken Bologna Good For?

FoodData CentralUpdated 6 April 2026

Chicken Bologna is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how chicken bologna can support your health goals.

Chicken Bologna provides 94.1 calories, 2.9g protein, 1.2g carbohydrates, and 8.6g fat per slice (28g). It is a source of Vitamin C (13.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chicken Bologna

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of calcium (196mg per 100g, 15% DV)

Chicken Bologna Is Best For

Low-carb dietsBlood sugar managementBone health

Things to Consider

  • Higher in sodium (1240mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (9.86g per 100g)

Complete Nutritional Profile

Per slice (28g)

94.1

cal

1.2g

carbs

2.9g

protein

8.6g

fat

0g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chicken Bologna

Is Chicken Bologna Healthy?Calories in Chicken BolognaCarbs in Chicken BolognaProtein in Chicken BolognaFat in Chicken BolognaFiber in Chicken BolognaAll Proteins

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