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Home/Food Benefits/Cheeseburger; Single Fast Foods
Proteins

What Is Cheeseburger; Single Fast Foods Good For?

FoodData CentralUpdated 6 April 2026

Cheeseburger; Single Fast Foods is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how cheeseburger; single fast foods can support your health goals.

Cheeseburger; Single Fast Foods provides 564.2 calories, 31.5g protein, 43.8g carbohydrates, and 29.1g fat per sandwich (182g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cheeseburger; Single Fast Foods

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Good source of vitamin B12 for nerve function
  • Good source of calcium (114mg per 100g, 9% DV)
  • Contains iron (2.57mg per 100g, 14% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Cheeseburger; Single Fast Foods Is Best For

Digestive healthMuscle recoveryBone healthEnergy and vitality

Nutrition Highlights

  • 3.1g of fiber per serving
  • 31.5g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (481mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (6.87g per 100g)

Complete Nutritional Profile

Per sandwich (182g)

564.2

cal

43.8g

carbs

31.5g

protein

29.1g

fat

3.1g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Cheeseburger; Single Fast Foods

Is Cheeseburger; Single Fast Foods Healthy?Calories in Cheeseburger; Single Fast FoodsCarbs in Cheeseburger; Single Fast FoodsProtein in Cheeseburger; Single Fast FoodsFat in Cheeseburger; Single Fast FoodsFiber in Cheeseburger; Single Fast FoodsAll Proteins

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