Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Cheeseburger McDONALD'S
Proteins

What Is Cheeseburger McDONALD'S Good For?

FoodData CentralUpdated 6 April 2026

Cheeseburger McDONALD'S is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how cheeseburger mcdonald's can support your health goals.

Cheeseburger McDONALD'S provides 313 calories, 15.4g protein, 33.1g carbohydrates, and 14g fat per item 4 oz (119g). It is a source of Vitamin C (0.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cheeseburger McDONALD'S

  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Good source of calcium (167mg per 100g, 13% DV)
  • Contains iron (2.35mg per 100g, 13% DV)

Cheeseburger McDONALD'S Is Best For

Muscle recoveryBone healthEnergy and vitality

Nutrition Highlights

  • 15.4g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (626mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per item 4 oz (119g)

313

cal

33.1g

carbs

15.4g

protein

14g

fat

1.3g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Cheeseburger McDONALD'S

Is Cheeseburger McDONALD'S Healthy?Calories in Cheeseburger McDONALD'SCarbs in Cheeseburger McDONALD'SProtein in Cheeseburger McDONALD'SFat in Cheeseburger McDONALD'SFiber in Cheeseburger McDONALD'SAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List