Butter is a dairy product that is calorie-dense. It is high in vitamin A. Discover the nutritional benefits and how butter can support your health goals.
Butter provides 35.9 calories, 0g protein, 0g carbohydrates, and 4.1g fat per pat (1" sq, 1/3" high) (5g). It can be part of a balanced diet as part of a varied nutritional plan.
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