Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Bumble Bee Albacore Tuna
Seafood

What Is Bumble Bee Albacore Tuna Good For?

FoodData CentralUpdated 6 April 2026

Bumble Bee Albacore Tuna is a protein-rich food. It is high in protein. Discover the nutritional benefits and how bumble bee albacore tuna can support your health goals.

Bumble Bee Albacore Tuna provides 107 calories, 23.2g protein, 0g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Bumble Bee Albacore Tuna

  • Excellent source of protein for muscle building
  • Very low in fat while providing good protein
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Source of selenium, an important antioxidant mineral
  • Excellent source of omega-3 fatty acids

Bumble Bee Albacore Tuna Is Best For

Muscle recoveryLow-fat dietsLow-carb dietsBlood sugar managementBrain health

Nutrition Highlights

  • 23.2g of protein per serving

Complete Nutritional Profile

Per 100g

107

cal

0g

carbs

23.2g

protein

0g

fat

0g

fiber

Related Foods

Abalone

89.3 cal | 14.5g protein

Ahi Tuna

17.4 cal | 3.9g protein

Albacore Tuna Canned

220.2 cal | 40.6g protein

Anchovy

58.8 cal | 8.1g protein

Learn More About Bumble Bee Albacore Tuna

Is Bumble Bee Albacore Tuna Healthy?Calories in Bumble Bee Albacore TunaCarbs in Bumble Bee Albacore TunaProtein in Bumble Bee Albacore TunaFat in Bumble Bee Albacore TunaFiber in Bumble Bee Albacore TunaAll Seafood

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List