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Home/Food Benefits/Breast Pheasant
Proteins

What Is Breast Pheasant Good For?

FoodData CentralUpdated 6 April 2026

Breast Pheasant is a protein-rich food. It is high in protein. Discover the nutritional benefits and how breast pheasant can support your health goals.

Breast Pheasant provides 224.8 calories, 41.2g protein, 0g carbohydrates, and 5.5g fat per unit (yield from 1 lb ready-to-eat pheasant) (169g). It is a source of Vitamin C (6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Breast Pheasant

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Breast Pheasant Is Best For

Muscle recoveryLow-carb dietsBlood sugar management

Nutrition Highlights

  • 41.2g of protein per serving

Complete Nutritional Profile

Per unit (yield from 1 lb ready-to-eat pheasant) (169g)

224.8

cal

0g

carbs

41.2g

protein

5.5g

fat

0g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Breast Pheasant

Is Breast Pheasant Healthy?Calories in Breast PheasantCarbs in Breast PheasantProtein in Breast PheasantFat in Breast PheasantFiber in Breast PheasantAll Proteins

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