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Home/Food Benefits/BOLTHOUSE FARMS Vegetable Juice
Proteins

What Is BOLTHOUSE FARMS Vegetable Juice Good For?

FoodData CentralUpdated 6 April 2026

BOLTHOUSE FARMS Vegetable Juice is a protein-rich food that is very low in calories. It is a good source of iron. Discover the nutritional benefits and how bolthouse farms vegetable juice can support your health goals.

BOLTHOUSE FARMS Vegetable Juice provides 83.4 calories, 1.3g protein, 21.9g carbohydrates, and 0.1g fat per cup (269g). It is a source of Vitamin C (10.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of BOLTHOUSE FARMS Vegetable Juice

  • High in dietary fiber for digestive health
  • Rich in vitamin A (602mcg per 100g, 67% DV)
  • Good source of vitamin K for blood clotting and bone health
  • Contains folate, important for cell growth and development
  • Good source of calcium (110mg per 100g, 8% DV)
  • Contains iron (3.85mg per 100g, 21% DV)
  • Contains zinc for immune function and wound healing

BOLTHOUSE FARMS Vegetable Juice Is Best For

Digestive healthEye healthBone healthEnergy and vitality

Nutrition Highlights

  • 5.1g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per cup (269g)

83.4

cal

21.9g

carbs

1.3g

protein

0.1g

fat

5.1g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About BOLTHOUSE FARMS Vegetable Juice

Is BOLTHOUSE FARMS Vegetable Juice Healthy?Calories in BOLTHOUSE FARMS Vegetable JuiceCarbs in BOLTHOUSE FARMS Vegetable JuiceProtein in BOLTHOUSE FARMS Vegetable JuiceFat in BOLTHOUSE FARMS Vegetable JuiceFiber in BOLTHOUSE FARMS Vegetable JuiceAll Proteins

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