Boiled Turnips is a protein-rich food that is very low in calories. Discover the nutritional benefits and how boiled turnips can support your health goals.
Boiled Turnips provides 34.3 calories, 1.1g protein, 7.9g carbohydrates, and 0.1g fat per cup, cubes (156g). It is a source of Vitamin C (11.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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