Boiled Pumpkin Flowers is a protein-rich food that is very low in calories. Discover the nutritional benefits and how boiled pumpkin flowers can support your health goals.
Boiled Pumpkin Flowers provides 20.1 calories, 1.5g protein, 4.4g carbohydrates, and 0.1g fat per cup (134g). It is a source of Vitamin C (5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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