Boiled Dandelion Greens is a protein-rich food that is very low in calories. Discover the nutritional benefits and how boiled dandelion greens can support your health goals.
Boiled Dandelion Greens provides 34.7 calories, 2.1g protein, 6.7g carbohydrates, and 0.6g fat per cup, chopped (105g). It is a source of Vitamin C (18mg per 100g) and contains 2.9g of dietary fibre per 100g, supporting digestive health.
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