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Home/Food Benefits/Biscuit KFC
Proteins

What Is Biscuit KFC Good For?

FoodData CentralUpdated 6 April 2026

Biscuit KFC is a protein-rich food. Discover the nutritional benefits and how biscuit kfc can support your health goals.

Biscuit KFC provides 175.4 calories, 3.7g protein, 21.3g carbohydrates, and 8.4g fat per biscuit (49g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Biscuit KFC

  • Contains folate, important for cell growth and development
  • Contains iron (2.86mg per 100g, 16% DV)
  • Source of selenium, an important antioxidant mineral

Biscuit KFC Is Best For

Energy and vitality

Things to Consider

  • Higher in sodium (1070mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (11.92g per 100g)

Complete Nutritional Profile

Per biscuit (49g)

175.4

cal

21.3g

carbs

3.7g

protein

8.4g

fat

1g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Biscuit KFC

Is Biscuit KFC Healthy?Calories in Biscuit KFCCarbs in Biscuit KFCProtein in Biscuit KFCFat in Biscuit KFCFiber in Biscuit KFCAll Proteins

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