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Home/Food Benefits/Biscuit Fast Food
Proteins

What Is Biscuit Fast Food Good For?

FoodData CentralUpdated 6 April 2026

Biscuit Fast Food is a protein-rich food. Discover the nutritional benefits and how biscuit fast food can support your health goals.

Biscuit Fast Food provides 203.5 calories, 3.9g protein, 23.6g carbohydrates, and 10.4g fat per biscuit (55g). It contains 2.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Biscuit Fast Food

  • Contains folate, important for cell growth and development
  • Contains iron (2.76mg per 100g, 15% DV)
  • Source of selenium, an important antioxidant mineral

Biscuit Fast Food Is Best For

Energy and vitality

Things to Consider

  • Higher in sodium (979mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (11.8g per 100g)

Complete Nutritional Profile

Per biscuit (55g)

203.5

cal

23.6g

carbs

3.9g

protein

10.4g

fat

1.4g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Biscuit Fast Food

Is Biscuit Fast Food Healthy?Calories in Biscuit Fast FoodCarbs in Biscuit Fast FoodProtein in Biscuit Fast FoodFat in Biscuit Fast FoodFiber in Biscuit Fast FoodAll Proteins

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