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Home/Food Benefits/BIG BREAKFAST McDONALD'S
Proteins

What Is BIG BREAKFAST McDONALD'S Good For?

FoodData CentralUpdated 6 April 2026

BIG BREAKFAST McDONALD'S is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how big breakfast mcdonald's can support your health goals.

BIG BREAKFAST McDONALD'S provides 766.7 calories, 27.3g protein, 47.1g carbohydrates, and 52.1g fat per item 9.5 oz (269g). It is a source of Vitamin C (0.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of BIG BREAKFAST McDONALD'S

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building

BIG BREAKFAST McDONALD'S Is Best For

Digestive healthMuscle recovery

Nutrition Highlights

  • 3g of fiber per serving
  • 27.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (549mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (173mg per 100g)
  • Contains saturated fat (6.41g per 100g)

Complete Nutritional Profile

Per item 9.5 oz (269g)

766.7

cal

47.1g

carbs

27.3g

protein

52.1g

fat

3g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About BIG BREAKFAST McDONALD'S

Is BIG BREAKFAST McDONALD'S Healthy?Calories in BIG BREAKFAST McDONALD'SCarbs in BIG BREAKFAST McDONALD'SProtein in BIG BREAKFAST McDONALD'SFat in BIG BREAKFAST McDONALD'SFiber in BIG BREAKFAST McDONALD'SAll Proteins

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