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Home/Food Benefits/Beef Mushroom Soup
Proteins

What Is Beef Mushroom Soup Good For?

FoodData CentralUpdated 6 April 2026

Beef Mushroom Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how beef mushroom soup can support your health goals.

Beef Mushroom Soup provides 186.1 calories, 14g protein, 15.9g carbohydrates, and 7.3g fat per can (10.75 oz) (305g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Beef Mushroom Soup

  • Excellent source of protein for muscle building
  • Very low in sugar

Beef Mushroom Soup Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 14g of protein per serving

Things to Consider

  • Higher in sodium (709mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per can (10.75 oz) (305g)

186.1

cal

15.9g

carbs

14g

protein

7.3g

fat

0.6g

fiber

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Learn More About Beef Mushroom Soup

Is Beef Mushroom Soup Healthy?Calories in Beef Mushroom SoupCarbs in Beef Mushroom SoupProtein in Beef Mushroom SoupFat in Beef Mushroom SoupFiber in Beef Mushroom SoupAll Proteins

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