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Home/Food Benefits/Bar Or Stick Ice Cream
Proteins

What Is Bar Or Stick Ice Cream Good For?

FoodData CentralUpdated 6 April 2026

Bar Or Stick Ice Cream is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how bar or stick ice cream can support your health goals.

Bar Or Stick Ice Cream provides 165.5 calories, 2.1g protein, 12.3g carbohydrates, and 12.1g fat per bar (50g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Bar Or Stick Ice Cream

  • Good source of calcium (119mg per 100g, 9% DV)
  • Rich in potassium for heart health and blood pressure regulation

Bar Or Stick Ice Cream Is Best For

Bone healthHeart health

Things to Consider

  • Contains saturated fat (13.2g per 100g)

Complete Nutritional Profile

Per bar (50g)

165.5

cal

12.3g

carbs

2.1g

protein

12.1g

fat

0.4g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Bar Or Stick Ice Cream

Is Bar Or Stick Ice Cream Healthy?Calories in Bar Or Stick Ice CreamCarbs in Bar Or Stick Ice CreamProtein in Bar Or Stick Ice CreamFat in Bar Or Stick Ice CreamFiber in Bar Or Stick Ice CreamAll Proteins

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