Baked In Skin Sweet Potato is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how baked in skin sweet potato can support your health goals.
Baked In Skin Sweet Potato provides 90 calories, 2g protein, 20.7g carbohydrates, and 0.2g fat per 0.5 cup, mashed (100g). It is a source of Vitamin C (19.6mg per 100g) and contains 3.3g of dietary fibre per 100g, supporting digestive health.
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