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Home/Food Benefits/Antelope Game Meat
Proteins

What Is Antelope Game Meat Good For?

FoodData CentralUpdated 6 April 2026

Antelope Game Meat is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how antelope game meat can support your health goals.

Antelope Game Meat provides 510 calories, 100.1g protein, 0g carbohydrates, and 9.1g fat per piece, cooked (yield from 1 lb raw meat, boneless) (340g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Antelope Game Meat

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Contains iron (4.2mg per 100g, 23% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Antelope Game Meat Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 100.1g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains cholesterol (126mg per 100g)

Complete Nutritional Profile

Per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

510

cal

0g

carbs

100.1g

protein

9.1g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Antelope Game Meat

Is Antelope Game Meat Healthy?Calories in Antelope Game MeatCarbs in Antelope Game MeatProtein in Antelope Game MeatFat in Antelope Game MeatFiber in Antelope Game MeatAll Proteins

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