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Home/Is It Healthy?/Whipped Butter
Healthy & fats

Is Whipped Butter Healthy?

FoodData CentralUpdated 6 April 2026

Whipped Butter is best enjoyed occasionally as part of a balanced diet — 1103.8 calories per cup (151g).

Health Score:15/100Limited
How is this calculated?
1103.8 cal
Calories
0g
Carbs
0.7g
Protein
118.2g
Fat
0g
Fiber

Health Benefits of Whipped Butter

    Nutritional Overview

    A cup (151g) of whipped butter contains the following nutritional values:

    Calories
    1103.8 kcal
    Protein
    0.7g
    Carbohydrates
    0g
    Fat
    118.2g
    Things to Consider
    • Higher in calories - practice portion control
    • Contains significant fat content
    The Verdict

    Yes, whipped butter is healthy when consumed as part of a balanced diet. Whipped butter provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Whipped Butter?
    How many carbs are in Whipped Butter?
    How much protein is in Whipped Butter?
    How much fat is in Whipped Butter?
    How much fiber is in Whipped Butter?
    Categories
    Healthy Fats & Oils
    Learn More About Whipped Butter
    What is Whipped Butter Good For?
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