Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Toaster Blueberry Muffin
Grains

Is Toaster Blueberry Muffin Healthy?

FoodData CentralUpdated 6 April 2026

Toaster Blueberry Muffin is a good addition to a balanced diet — 87.6 calories and 1.3g protein per oz (28g).

Health Score:61/100Good
How is this calculated?
87.6 cal
Calories
14.9g
Carbs
1.3g
Protein
2.7g
Fat
0.5g
Fiber

Health Benefits of Toaster Blueberry Muffin

  • Low in calories, suitable for weight management
  • Provides sustained energy throughout the day
Nutritional Overview

A oz (28g) of toaster blueberry muffin contains the following nutritional values:

Calories
87.6 kcal
Protein
1.3g
Carbohydrates
14.9g
Fat
2.7g
Things to Consider
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, toaster blueberry muffin is healthy when consumed as part of a balanced diet. Toaster blueberry muffin provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Toaster Blueberry Muffin?
How many carbs are in Toaster Blueberry Muffin?
How much protein is in Toaster Blueberry Muffin?
How much fat is in Toaster Blueberry Muffin?
How much fiber is in Toaster Blueberry Muffin?
Categories
Grains & Cereals
Snacks & Sweets
Learn More About Toaster Blueberry Muffin
What is Toaster Blueberry Muffin Good For?
Quick Links
Benefits of Toaster Blueberry MuffinBrowse all healthy foodsView food categories

Related Grains & Cereals

🌾

Is All-Purpose Flour Healthy?

🌾

Is Amaranth Healthy?

🧀

Is Amy's Frozen Cheese Pizza Healthy?

🌾

Is Amy's Pad Thai Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List