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Home/Food Benefits/Toaster Blueberry Muffin
Grains & Cereals

What Is Toaster Blueberry Muffin Good For?

FoodData CentralUpdated 6 April 2026

Toaster Blueberry Muffin is a grain-based food. Discover the nutritional benefits and how toaster blueberry muffin can support your health goals.

Toaster Blueberry Muffin provides 87.6 calories, 1.3g protein, 14.9g carbohydrates, and 2.7g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Toaster Blueberry Muffin

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Source of selenium, an important antioxidant mineral

Toaster Blueberry Muffin Is Best For

Blood sugar management

Things to Consider

  • Higher in sodium (417mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per oz (28g)

87.6

cal

14.9g

carbs

1.3g

protein

2.7g

fat

0.5g

fiber

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Learn More About Toaster Blueberry Muffin

Is Toaster Blueberry Muffin Healthy?Calories in Toaster Blueberry MuffinCarbs in Toaster Blueberry MuffinProtein in Toaster Blueberry MuffinFat in Toaster Blueberry MuffinFiber in Toaster Blueberry MuffinAll Grains & Cereals

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