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Home/Is It Healthy?/Skippy Natural Peanut Butter
Healthy & fats

Is Skippy Natural Peanut Butter Healthy?

FoodData CentralUpdated 6 April 2026

Skippy Natural Peanut Butter has moderate nutritional value at 625 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:38/100Moderate
How is this calculated?
625 cal
Calories
28.1g
Carbs
18.8g
Protein
50g
Fat
6.2g
Fiber

Health Benefits of Skippy Natural Peanut Butter

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
Nutritional Overview

A 100g of skippy natural peanut butter contains the following nutritional values:

Calories
625 kcal
Protein
18.8g
Carbohydrates
28.1g
Fat
50g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, skippy natural peanut butter is healthy when consumed as part of a balanced diet. Skippy natural peanut butter provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Skippy Natural Peanut Butter?
How many carbs are in Skippy Natural Peanut Butter?
How much protein is in Skippy Natural Peanut Butter?
How much fat is in Skippy Natural Peanut Butter?
How much fiber is in Skippy Natural Peanut Butter?
Categories
Healthy Fats & Oils
Learn More About Skippy Natural Peanut Butter
What is Skippy Natural Peanut Butter Good For?
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