Is Red Wine Vinegar good for weight loss?

Red Wine Vinegar can be part of a weight loss diet when consumed in appropriate portions. With 2.9 calories per tbsp (15g), it's important to factor this into your daily caloric intake.

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Is Red Wine Vinegar Healthy?

Q: Is Red Wine Vinegar healthy?

Yes, Red Wine Vinegar can be a healthy addition to your diet when consumed in moderation. It contains 2.9 calories, 0g of protein, 0g of carbohydrates, and 0g of fat per tbsp (15g).

Q: How many calories are in Red Wine Vinegar?

Red Wine Vinegar contains 2.9 calories per tbsp (15g).

FoodData CentralUpdated 30 March 2026

Red Wine Vinegar is a good addition to a balanced diet — 2.9 calories and 0g protein per tbsp (15g).

Health Score:47/100Good

How is this calculated?

Health Benefits of Red Wine Vinegar

Low in calories, suitable for weight management

Nutritional Overview

A tbsp (15g) of red wine vinegar contains the following nutritional values:

Calories

2.9 kcal

Protein

Carbohydrates

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, red wine vinegar is healthy when consumed as part of a balanced diet. Red wine vinegar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Red Wine Vinegar?

How many carbs are in Red Wine Vinegar?

How much protein is in Red Wine Vinegar?

How much fat is in Red Wine Vinegar?

How much fiber is in Red Wine Vinegar?