Quaker Life Cereal is an excellent nutritional choice with 375 calories, 9.8g protein, and 6.4g fiber per 100g.
A 100g of quaker life cereal contains the following nutritional values:
Yes, quaker life cereal is healthy when consumed as part of a balanced diet. Quaker life cereal provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides