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Home/Is It Healthy?/Once Again Sunflower Seed Butter
Healthy & fats

Is Once Again Sunflower Seed Butter Healthy?

FoodData CentralUpdated 6 April 2026

Once Again Sunflower Seed Butter is a good addition to a balanced diet — 567 calories and 16.7g protein per 100g.

Health Score:50/100Good
How is this calculated?
567 cal
Calories
26.7g
Carbs
16.7g
Protein
46.7g
Fat
10g
Fiber

Health Benefits of Once Again Sunflower Seed Butter

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
Nutritional Overview

A 100g of once again sunflower seed butter contains the following nutritional values:

Calories
567 kcal
Protein
16.7g
Carbohydrates
26.7g
Fat
46.7g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, once again sunflower seed butter is healthy when consumed as part of a balanced diet. Once again sunflower seed butter provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Once Again Sunflower Seed Butter?
How many carbs are in Once Again Sunflower Seed Butter?
How much protein is in Once Again Sunflower Seed Butter?
How much fat is in Once Again Sunflower Seed Butter?
How much fiber is in Once Again Sunflower Seed Butter?
Categories
Healthy Fats & Oils
Learn More About Once Again Sunflower Seed Butter
What is Once Again Sunflower Seed Butter Good For?
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