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Home/Food Benefits/Once Again Sunflower Seed Butter
Healthy Fats & Oils

What Is Once Again Sunflower Seed Butter Good For?

FoodData CentralUpdated 6 April 2026

Once Again Sunflower Seed Butter is a dietary fat that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how once again sunflower seed butter can support your health goals.

Once Again Sunflower Seed Butter provides 567 calories, 16.7g protein, 26.7g carbohydrates, and 46.7g fat per 100g. It contains 10g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Once Again Sunflower Seed Butter

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains iron (3.6mg per 100g, 20% DV)
  • Rich in potassium for heart health and blood pressure regulation

Once Again Sunflower Seed Butter Is Best For

Digestive healthMuscle recoveryEnergy and vitalityHeart health

Nutrition Highlights

  • 10g of fiber per serving
  • 16.7g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

567

cal

26.7g

carbs

16.7g

protein

46.7g

fat

10g

fiber

Related Foods

Almond Oil

44.2 cal | 0g protein

Argan Oil

44.2 cal | 0g protein

Artisana Organic Pecan Butter

700 cal | 10g protein

Avocado Oil

44.2 cal | 0g protein

Learn More About Once Again Sunflower Seed Butter

Is Once Again Sunflower Seed Butter Healthy?Calories in Once Again Sunflower Seed ButterCarbs in Once Again Sunflower Seed ButterProtein in Once Again Sunflower Seed ButterFat in Once Again Sunflower Seed ButterFiber in Once Again Sunflower Seed ButterAll Healthy Fats & Oils

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