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Home/Is It Healthy?/Nature's Path Flax Plus Cereal
Grains

Is Nature's Path Flax Plus Cereal Healthy?

FoodData CentralUpdated 6 April 2026

Nature's Path Flax Plus Cereal is an excellent nutritional choice with 367 calories, 13.3g protein, and 16.7g fiber per 100g.

Health Score:67/100Excellent
How is this calculated?
367 cal
Calories
76.7g
Carbs
13.3g
Protein
5g
Fat
16.7g
Fiber

Health Benefits of Nature's Path Flax Plus Cereal

  • Good source of protein
  • High in fiber, promoting digestive health
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of nature's path flax plus cereal contains the following nutritional values:

Calories
367 kcal
Protein
13.3g
Carbohydrates
76.7g
Fat
5g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, nature's path flax plus cereal is healthy when consumed as part of a balanced diet. Nature's path flax plus cereal provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Nature's Path Flax Plus Cereal?
How many carbs are in Nature's Path Flax Plus Cereal?
How much protein is in Nature's Path Flax Plus Cereal?
How much fat is in Nature's Path Flax Plus Cereal?
How much fiber is in Nature's Path Flax Plus Cereal?
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Grains & Cereals
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