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Home/Food Benefits/Nature's Path Flax Plus Cereal
Grains & Cereals

What Is Nature's Path Flax Plus Cereal Good For?

FoodData CentralUpdated 6 April 2026

Nature's Path Flax Plus Cereal is a grain-based food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how nature's path flax plus cereal can support your health goals.

Nature's Path Flax Plus Cereal provides 367 calories, 13.3g protein, 76.7g carbohydrates, and 5g fat per 100g. It contains 16.7g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Nature's Path Flax Plus Cereal

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains iron (6mg per 100g, 33% DV)
  • Rich in potassium for heart health and blood pressure regulation

Nature's Path Flax Plus Cereal Is Best For

Digestive healthMuscle recoveryEnergy and vitalityHeart health

Nutrition Highlights

  • 16.7g of fiber per serving
  • 13.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (450mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

367

cal

76.7g

carbs

13.3g

protein

5g

fat

16.7g

fiber

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Learn More About Nature's Path Flax Plus Cereal

Is Nature's Path Flax Plus Cereal Healthy?Calories in Nature's Path Flax Plus CerealCarbs in Nature's Path Flax Plus CerealProtein in Nature's Path Flax Plus CerealFat in Nature's Path Flax Plus CerealFiber in Nature's Path Flax Plus CerealAll Grains & Cereals

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