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Home/Is It Healthy?/Honey Mustard Dressing
Healthy & fats

Is Honey Mustard Dressing Healthy?

FoodData CentralUpdated 6 April 2026

Honey Mustard Dressing is best enjoyed occasionally as part of a balanced diet — 139.2 calories per 2 tbsp (30g).

Health Score:15/100Limited
How is this calculated?
139.2 cal
Calories
7g
Carbs
0.3g
Protein
12.2g
Fat
0.1g
Fiber

Health Benefits of Honey Mustard Dressing

    Nutritional Overview

    A 2 tbsp (30g) of honey mustard dressing contains the following nutritional values:

    Calories
    139.2 kcal
    Protein
    0.3g
    Carbohydrates
    7g
    Fat
    12.2g
    Things to Consider
    • Generally suitable for most dietary patterns
    The Verdict

    Yes, honey mustard dressing is healthy when consumed as part of a balanced diet. Honey mustard dressing provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
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    How much fiber is in Honey Mustard Dressing?
    Categories
    Healthy Fats & Oils
    Learn More About Honey Mustard Dressing
    What is Honey Mustard Dressing Good For?
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