What are the health benefits of Honey Mustard Dressing?

The key health benefits of Honey Mustard Dressing include its nutritional profile: 139.2 calories, 0.3g protein, 7g carbs, and 0.1g fibre per 2 tbsp (30g). It falls in the healthy-fats food group.

How many calories are in Honey Mustard Dressing?

Honey Mustard Dressing contains 139.2 calories per 2 tbsp (30g).

Healthy Fats & Oils

What Is Honey Mustard Dressing Good For?

Q: What is Honey Mustard Dressing good for?

Honey Mustard Dressing is good for providing 139.2 calories, 0.3g protein, and 12.2g fat per 2 tbsp (30g). Honey Mustard Dressing is a dietary fat that is calorie-dense.

FoodData CentralUpdated 6 April 2026

Honey Mustard Dressing is a dietary fat that is calorie-dense. Discover the nutritional benefits and how honey mustard dressing can support your health goals.

Honey Mustard Dressing provides 139.2 calories, 0.3g protein, 7g carbohydrates, and 12.2g fat per 2 tbsp (30g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.