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Home/Is It Healthy?/Heinz Ketchup
Condiments

Is Heinz Ketchup Healthy?

FoodData CentralUpdated 6 April 2026

Heinz Ketchup is best enjoyed occasionally as part of a balanced diet — 118 calories per 100g.

Health Score:17/100Limited
How is this calculated?
118 cal
Calories
29.4g
Carbs
0g
Protein
0g
Fat
0g
Fiber

Health Benefits of Heinz Ketchup

    Nutritional Overview

    A 100g of heinz ketchup contains the following nutritional values:

    Calories
    118 kcal
    Protein
    0g
    Carbohydrates
    29.4g
    Fat
    0g
    Things to Consider
    • Generally suitable for most dietary patterns
    The Verdict

    Yes, heinz ketchup is healthy when consumed as part of a balanced diet. Heinz ketchup provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Heinz Ketchup?
    How many carbs are in Heinz Ketchup?
    How much protein is in Heinz Ketchup?
    How much fat is in Heinz Ketchup?
    How much fiber is in Heinz Ketchup?
    Categories
    Condiments & Sauces
    Learn More About Heinz Ketchup
    What is Heinz Ketchup Good For?
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