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Home/Is It Healthy?/Frontera Mild Red Chile Salsa
Condiments

Is Frontera Mild Red Chile Salsa Healthy?

FoodData CentralUpdated 6 April 2026

Frontera Mild Red Chile Salsa is a good addition to a balanced diet — 108 calories and 3.1g protein per 100g.

Health Score:49/100Good
How is this calculated?
108 cal
Calories
16.9g
Carbs
3.1g
Protein
4.6g
Fat
3.1g
Fiber

Health Benefits of Frontera Mild Red Chile Salsa

  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of frontera mild red chile salsa contains the following nutritional values:

Calories
108 kcal
Protein
3.1g
Carbohydrates
16.9g
Fat
4.6g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, frontera mild red chile salsa is healthy when consumed as part of a balanced diet. Frontera mild red chile salsa provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Frontera Mild Red Chile Salsa?
How many carbs are in Frontera Mild Red Chile Salsa?
How much protein is in Frontera Mild Red Chile Salsa?
How much fat is in Frontera Mild Red Chile Salsa?
How much fiber is in Frontera Mild Red Chile Salsa?
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Condiments & Sauces
Learn More About Frontera Mild Red Chile Salsa
What is Frontera Mild Red Chile Salsa Good For?
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