Is Fresh Lime Juice good for weight loss?

Fresh Lime Juice can be part of a weight loss diet when consumed in appropriate portions. With 60.5 calories per cup (242g), it's important to factor this into your daily caloric intake.

Fruits

Is Fresh Lime Juice Healthy?

Q: Is Fresh Lime Juice healthy?

Yes, Fresh Lime Juice can be a healthy addition to your diet when consumed in moderation. It contains 60.5 calories, 1g of protein, 20.4g of carbohydrates, and 0.2g of fat per cup (242g).

Q: How many calories are in Fresh Lime Juice?

Fresh Lime Juice contains 60.5 calories per cup (242g).

FoodData CentralUpdated 6 April 2026

Fresh Lime Juice is a good addition to a balanced diet — 60.5 calories and 1g protein per cup (242g).

Health Score:57/100Good

How is this calculated?

Health Benefits of Fresh Lime Juice

Low in calories, suitable for weight management
Rich in vitamins and antioxidants
Supports immune system health

Nutritional Overview

A cup (242g) of fresh lime juice contains the following nutritional values:

Calories

60.5 kcal

Protein

Carbohydrates

20.4g

Fat

0.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, fresh lime juice is healthy when consumed as part of a balanced diet. Fresh lime juice provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Fresh Lime Juice?

How many carbs are in Fresh Lime Juice?

How much protein is in Fresh Lime Juice?

How much fat is in Fresh Lime Juice?

How much fiber is in Fresh Lime Juice?