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Home/Is It Healthy?/Banza Chickpea Pasta
Grains

Is Banza Chickpea Pasta Healthy?

FoodData CentralUpdated 6 April 2026

Banza Chickpea Pasta is an excellent nutritional choice with 411 calories, 21.4g protein, and 14.3g fiber per 100g.

Health Score:84/100Excellent
How is this calculated?
411 cal
Calories
66.1g
Carbs
21.4g
Protein
6.3g
Fat
14.3g
Fiber

Health Benefits of Banza Chickpea Pasta

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of banza chickpea pasta contains the following nutritional values:

Calories
411 kcal
Protein
21.4g
Carbohydrates
66.1g
Fat
6.3g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, banza chickpea pasta is healthy when consumed as part of a balanced diet. Banza chickpea pasta provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Banza Chickpea Pasta?
How many carbs are in Banza Chickpea Pasta?
How much protein is in Banza Chickpea Pasta?
How much fat is in Banza Chickpea Pasta?
How much fiber is in Banza Chickpea Pasta?
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Grains & Cereals
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What is Banza Chickpea Pasta Good For?
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