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Home/Food Benefits/Banza Chickpea Pasta
Grains & Cereals

What Is Banza Chickpea Pasta Good For?

FoodData CentralUpdated 6 April 2026

Banza Chickpea Pasta is a grain-based food that is calorie-dense. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how banza chickpea pasta can support your health goals.

Banza Chickpea Pasta provides 411 calories, 21.4g protein, 66.1g carbohydrates, and 6.3g fat per 100g. It contains 14.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Banza Chickpea Pasta

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains iron (4.46mg per 100g, 25% DV)
  • Rich in potassium for heart health and blood pressure regulation

Banza Chickpea Pasta Is Best For

Digestive healthMuscle recoveryEnergy and vitalityHeart health

Nutrition Highlights

  • 14.3g of fiber per serving
  • 21.4g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

411

cal

66.1g

carbs

21.4g

protein

6.3g

fat

14.3g

fiber

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Learn More About Banza Chickpea Pasta

Is Banza Chickpea Pasta Healthy?Calories in Banza Chickpea PastaCarbs in Banza Chickpea PastaProtein in Banza Chickpea PastaFat in Banza Chickpea PastaFiber in Banza Chickpea PastaAll Grains & Cereals

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