Zucchini is a nutrient-rich vegetable that is very low in calories. Discover the nutritional benefits and how zucchini can support your health goals.
Zucchini provides 54.9 calories, 3.9g protein, 10g carbohydrates, and 1g fat per large (323g). It is a source of Vitamin C (17.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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