Yellow Squash is a nutrient-rich vegetable that is very low in calories. Discover the nutritional benefits and how yellow squash can support your health goals.
Yellow Squash provides 24.1 calories, 1.3g protein, 4.9g carbohydrates, and 0.3g fat per cup sliced (127g). It is a source of Vitamin C (19.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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