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Home/Food Benefits/Violife Parmesan Wedge
Plant-Based Proteins

What Is Violife Parmesan Wedge Good For?

FoodData CentralUpdated 6 April 2026

Violife Parmesan Wedge is a plant-based protein source. Discover the nutritional benefits and how violife parmesan wedge can support your health goals.

Violife Parmesan Wedge provides 286 calories, 3.6g protein, 28.6g carbohydrates, and 17.9g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Violife Parmesan Wedge

  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Sustainable protein source

Violife Parmesan Wedge Is Best For

Blood sugar managementVegetarian/vegan diets

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (1393mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (16.07g per 100g)

Complete Nutritional Profile

Per 100g

286

cal

28.6g

carbs

3.6g

protein

17.9g

fat

0g

fiber

Related Foods

365 Organic Unsweetened Almond Milk

29 cal | 1.7g protein

Adzuki Bean

294.4 cal | 17.3g protein

Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About Violife Parmesan Wedge

Is Violife Parmesan Wedge Healthy?Calories in Violife Parmesan WedgeCarbs in Violife Parmesan WedgeProtein in Violife Parmesan WedgeFat in Violife Parmesan WedgeFiber in Violife Parmesan WedgeAll Plant-Based Proteins

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