Sunchoke is a nutrient-rich vegetable that is low in calories. It is a good source of iron and rich in potassium. Discover the nutritional benefits and how sunchoke can support your health goals.
Sunchoke provides 109.5 calories, 3g protein, 26.2g carbohydrates, and 0g fat per cup slices (150g). It is a source of Vitamin C (4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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