What are the health benefits of Starfruit?

The key health benefits of Starfruit include its nutritional profile: 21.7 calories, 0.7g protein, 4.7g carbs, and 2g fibre per small (3-1/8" long) (70g). It falls in the fruits food group.

How many calories are in Starfruit?

Starfruit contains 21.7 calories per small (3-1/8" long) (70g).

Fruits

What Is Starfruit Good For?

Q: What is Starfruit good for?

Starfruit is good for providing 21.7 calories, 0.7g protein, and 0.2g fat per small (3-1/8" long) (70g). Starfruit is a nutritious fruit that is very low in calories. It is an excellent source of vitamin C.

FoodData CentralUpdated 30 March 2026

Starfruit is a nutritious fruit that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how starfruit can support your health goals.

Starfruit provides 21.7 calories, 0.7g protein, 4.7g carbohydrates, and 0.2g fat per small (3-1/8" long) (70g). It is a source of Vitamin C (34.4mg per 100g) and contains 2.8g of dietary fibre per 100g, supporting digestive health.