Soybean is a plant-based protein source. It is a good source of protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how soybean can support your health goals.
Soybean provides 376.3 calories, 33.2g protein, 28.3g carbohydrates, and 17.4g fat per cup (256g). It is a source of Vitamin C (29mg per 100g) and contains 4.2g of dietary fibre per 100g, supporting digestive health.
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