Soy Milk is a plant-based protein source that is very low in calories. Discover the nutritional benefits and how soy milk can support your health goals.
Soy Milk provides 14.3 calories, 0.5g protein, 1.6g carbohydrates, and 0.6g fat per fl oz (31g). It can be part of a balanced diet as part of a varied nutritional plan.
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