Sapodilla is a nutritious fruit that is low in calories. It is rich in dietary fiber. Discover the nutritional benefits and how sapodilla can support your health goals.
Sapodilla provides 200 calories, 1.1g protein, 48.1g carbohydrates, and 2.7g fat per cup, pulp (241g). It is a source of Vitamin C (14.7mg per 100g) and contains 5.3g of dietary fibre per 100g, supporting digestive health.
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