Quaker Old Fashioned Oats is a grain-based food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how quaker old fashioned oats can support your health goals.
Quaker Old Fashioned Oats provides 360 calories, 13.3g protein, 67.8g carbohydrates, and 7.2g fat per 100g. It contains 9.3g of dietary fibre per 100g, supporting digestive health.
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