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Home/Food Benefits/Outer Aisle Cauliflower Thins
Vegetables

What Is Outer Aisle Cauliflower Thins Good For?

FoodData CentralUpdated 6 April 2026

Outer Aisle Cauliflower Thins is a nutrient-rich vegetable. It is a good source of protein, rich in calcium, and rich in potassium. Discover the nutritional benefits and how outer aisle cauliflower thins can support your health goals.

Outer Aisle Cauliflower Thins provides 188 calories, 15.6g protein, 9.4g carbohydrates, and 10.9g fat per 100g. It contains 3.1g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Outer Aisle Cauliflower Thins

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Good source of calcium (372mg per 100g, 29% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Packed with essential vitamins and minerals
  • Low calorie density for volume eating

Outer Aisle Cauliflower Thins Is Best For

Digestive healthMuscle recoveryBone healthHeart health

Nutrition Highlights

  • 3.1g of fiber per serving
  • 15.6g of protein per serving

Things to Consider

  • Higher in sodium (750mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (125mg per 100g)
  • Contains saturated fat (6.25g per 100g)

Complete Nutritional Profile

Per 100g

188

cal

9.4g

carbs

15.6g

protein

10.9g

fat

3.1g

fiber

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118 cal | 2.4g protein

Learn More About Outer Aisle Cauliflower Thins

Is Outer Aisle Cauliflower Thins Healthy?Calories in Outer Aisle Cauliflower ThinsCarbs in Outer Aisle Cauliflower ThinsProtein in Outer Aisle Cauliflower ThinsFat in Outer Aisle Cauliflower ThinsFiber in Outer Aisle Cauliflower ThinsAll Vegetables

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